From time to time, we all look in the mirror and feel we need a makeover, perhaps a different hairstyle or new clothes. When it comes to making changes in our lives to improve our health and outlook we need to change what's on the inside -- we need a mental makeover. Women's Day 2010 can help.
Join us for our ninth annual Women's Day, co-sponsored by Palos Community Hospital and Palos Health & Fitness Center. This interactive day of insight and information about your health will feature
New York Times best-selling author Pamela Peeke, M.D., an internationally recognized expert and physician in the fields of nutrition, stress and fitness, who will help you makeover your mind to encourage healthier living. You're also invited to take advantage of educational break-out sessions, energizing fitness demonstrations and a variety of health screenings.
