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Registration Closed

Why Can't I Change Myself? Though I Keep Trying

Jan
22
Tue
Jan 22, 2013
Tuesday
7:00 PM - 8:30 PM
Palos Health & Fitness Center
Orland Park, IL

Find how to stick to your 2013 New Year's resolutions in this free presentation, by a Palos Community Hospital licensed clilnical social worker get the guidance you need to help make the changes stick.

Registration Details

Registration is closed.

Registration required. Please call (708) 226-2300 to register.

Fees & Payment

There is no fee for this program.

Description

Why can’t most of us follow through and make the sustained changes that really do matter to us? The answer is that sometimes we end up sabotaging our own progress. Join John Brogan, licensed clinical social worker, as he discusses the powerful forces that sometimes stop us from making the changes we want. You will learn ways to address these issues. Though applicable to many kinds of problems, the focus of this presentation will be on change issues related to resolving depression, anxiety, recurrent relationship issues, and addictions or bad habits. This will be an interactive workshop with participants being asked to identify to themselves a behavior they have trouble changing. They will receive guidance through several steps of identifying and addressing the outcome and process the resistance that has beguiled them.

Schedule & Location

Schedule

Date Time Location
1. Tue, January 22 7:00 PM to 8:30 PM Palos Health & Fitness Center

Location Details

  • Palos Health & Fitness Center
    15430 West Avenue
    Orland Park, IL 60462
    Main: 708-226-0555

Directions

Palos Health & Fitness Center

The Fitness Center is located just south of the intersection of 153rd Street and West Avenue.

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